Tsi-La: Our Favorite Antioxidant Smoothie Recipe!
Tsi-La: Our Favorite Antioxidant Smoothie Recipe! There is no better way to hydrate this time of year than with a delicious smoothie! Here is one of my favorite recipes. All you need is: 1 Cup of frozen berries (strawberries, blueberries or raspberries will do) 1/4 of a beet 1/2 Tablespoon of chia seeds 2 1/2…